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How I Lost 40 Pounds of Body Fat
For a long time, I have struggled with my weight. I would look at people around me and compare myself to those who were thinner than me....
Karina Santiago
Jan 31, 2021


6 Tips to Speed up your Metabolism
Do you want to speed up your metabolism? Look no further! For many people, they would like to speed up their metabolism to lose more body...
Karina Santiago
May 25, 2020


What's Your Motivation?
Finding motivation to do something can be very hard at times. When you finally decide what really motivates you, it can drive you to work...
Karina Santiago
Mar 8, 2019


5 Tips To Shed Fat Fast!
Have you ever wondered what's the best way to lose body fat, and KEEP it off? Have you been struggling trying to figure out the best...
Karina Santiago
Aug 15, 2018
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