Karina SantiagoJan 31, 2021How I Lost 40 Pounds of Body FatFor a long time, I have struggled with my weight. I would look at people around me and compare myself to those who were thinner than me....
Karina SantiagoMay 25, 20206 Tips to Speed up your MetabolismDo you want to speed up your metabolism? Look no further! For many people, they would like to speed up their metabolism to lose more body...
Karina SantiagoMar 8, 2019What's Your Motivation?Finding motivation to do something can be very hard at times. When you finally decide what really motivates you, it can drive you to work...
Karina SantiagoAug 15, 20185 Tips To Shed Fat Fast!Have you ever wondered what's the best way to lose body fat, and KEEP it off? Have you been struggling trying to figure out the best...