Full Body HIIT 1.0 includes:
 
1. One full body HIIT workout
2. Videos on how to do each workout
3. Instructions on how to do the workout for a maximum burn
 
PLEASE READ: When purchasing the program, please be sure to type in your email accurately as your program will be sent to the email address you provide. If you mistype your email, then the program will not get sent to you since you did not accurately put down your info. In that email, you will recieve a link to download your HIIT workout. Download the PDF within 24 hours of your purchase.